EFT Tapping - Emotional Freedom Techniques

SAY GOODBYE - to stress, anxiety, pain, fear & so much more

AND SAY HELLO -to your relaxed, regulated, joyful and liberated self.

EFT tapping is a proven stress management tool that unifies the mind, body and spirit, providing lasting results of relief and an increased ability to self regulate.

Sarah conducts trauma informed EFT tapping sessions that respect your nervous system, help increase your window of tolerance and reduce the impact big and little stress has upon you. Helping you move into a deeper state of contentment and empowerment.

Tapping therapy can be a powerful & gentle method for reducing stress, healing body image issues, soothing anxiety and even shifting physical pain.

Unveil the power of EFT tapping
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Two hands reaching towards each other against a blue sky, one extending downward and the other upward, with one hand wearing a bracelet and rings.

Welcome

Lets get to know each other through a 15 minute clarity call, free of charge.

This is an opportunity to cultivate a place to start from.

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Initial

This initial 1.5 hour session will provide an introduction to the foundations of EFT tapping and fortify trust in working together.

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Momentum

These sessions are suited to return clients wishing to build momentum with the personal progress being made and peel back layers new of understanding.

Each and every day, hour & minute, you have an opportunity to feel better than ever before. You are not a prisoner to your past, you are free, if you so choose to set yourself free.